Executive Wellness is a life-balance program designed to help executives like you gain personal insight into your state of physical, emotional and spiritual wellness.
This comprehensive program offers education, tools and a wellness screening to transform your new awareness about wellness into lasting changes in your life.
What is Wellness?
Wellness is a choice you make to achieve your highest potential for well-being.
Wellness is a state of optimal conditions for normal function.
Wellness is a lifestyle change that focuses on self-responsibility and engages the whole person – body, mind, emotions and spirit.
Wellness is the appreciation that everything you do, think, feel and believe has an impact on your state of well-being and the health of the planet.
It is prime-time for a wellness revolution in our culture; we just need to look around us to witness the rapid growth of consumer interest in spas, yoga, meditation, organic foods, supplements and alternative therapies.
Unique Proactive Approach to Wellness
There is a desire among people worldwide to be educated to take charge of their health and well-being; or, at least to improve the quality of their life experience. Improving the quality of life is sought for many reasons: to feel good and have increased natural energy; to be healthier, to eliminate pain; to be more spiritual…the search for higher connection, meaning and purpose; and for relaxation and overall wellness.
Our approach is to look for early underlying causes of any energy imbalance or disruption, which may not be causing any symptoms, and inspire you to make whatever interventions and lifestyle modifications that would optimize the conditions for normal function. We are a holistic health and wellness organization composed of holistic physicians, lifestyle educators and wellness coaches who combine advanced energy-screening technology with lifestyle modification to manage mind-body energy imbalances to prevent the lifestyle diseases through wellness inventory, wellness screening, and SELF-Care health education.
Radiant wellness is a state of health and well-being in all areas of life—physical, mental, emotional, social, and spiritual.
Radiant wellness is the new paradigm, shifting the mindset through wellness education and practice of a comprehensive lifestyle to sustain and uphold wellness. Our Radiant Wellness Program integrates lifestyle choices that helps a person to maintain and sustain an optimum state of physical and emotional health and wellness. In a simple and practical way, by choosing a proper lifestyle, you can create a life of feeling and looking good naturally, increasing your ability to experience the joy of living. Radiant Wellness can be created and maintained by embracing a lifestyle that restores, rebalances and rejuvenates. Radiant Wellness not only affects those pursuing wellness, it also affects how we treat others. On a larger scale, wellness helps us see ourselves as part of the human community – how we treat our habitat and look after the health and wealth of our planet.
Lifestyle changes are the most effective and promising approach we know of that is beneficial to your health and wellbeing. Comprehensive lifestyle changes are powerful, low-tech and low-cost interventions to prevent or reverse the progression of lifestyle diseases (heart disease, diabetes, obesity, etc.) by “turning on” disease-preventing genes and “turning off” disease-promoting genes. The importance of our lifestyle choices is becoming clear at all levels. People are realizing that to improve the quality of life in simple and natural ways, they need to address the lifestyle choices that are often the fundamental causes of illness.
When you change your lifestyle, you change your gene expression, which can make a powerful difference in your wellness. Comprehensive lifestyle changes significantly increase telomerase, the enzyme that repairs and lengthens telomeres, which are the ends of your chromosomes. Telomeres are DNA at the end of your chromosomes that directly affect how long you live. The developing awareness that a person can control their gene expression could inspire them to make lifestyle changes that will make significant differences in their wellness.
Radiant Wellness is a comprehensive wellness lifestyle program comprising 4 Components: Serenity, Exercise, (Self)-Love and Food (summed up in the acronym SELF, from the word self-care).
The 4 Wellness Lifestyle Components, offered as 4 Workshops, represent:
Serenity: Creates calmness of mind, balance and tranquility through serenity practices such as meditation, breathing, laughter, yawning, journaling and chi-gong.
Exercise: Practice movement to restore vitality and produce energy.
Love: Experience new meaning and purpose in life through the understanding of love as a subtle energy, for yourself and the universe.
Food: Understand the healing power of your food choices and how they affect you and the planet as a whole.
Each of the 4 Wellness Lifestyle Components is essential for creating and sustaining Radiant Wellness. When it comes to your wellness, look at the big picture. It is not possible that exercise and good nutrition alone will create radiant wellness. It is as if you are sitting on a two-legged chair. What most people don’t realize is that there are other pieces of the puzzle for having radiant wellness. The missing components are Serenity and SELF-Love, which are two of the important lifestyle components of Radiant Wellness. You will learn how to practice all your serenity tools to create emotional calmness, equilibrium and peace of mind. Accept and honor yourself through SELF-Love. Experience new meaning and purpose in life through love for yourself, for others and regard for our shared home, the Earth.
To stay well, become proactive by accepting responsibility for your wellness and educating yourself about better lifestyle choices. Although you are about to change many ingrained habits, this program will show you how easy and entertaining this approach can be! To begin, just open your mind and heart, increase your awareness and practice what you are learning. When learning is kept playful and jovial, it helps you relax so that the information is more easily absorbed; you understand it on a deeper level and you are motivated to change.Call now and find out about an exciting full-spectrum wellness-lifestyle program. A unique and MD-designed plan that empowers you to feel healthier, happier and more youthful.