Radiant wellness is a state of health and well-being in all areas of life—physical, mental, emotional, social, and spiritual.
Radiant wellness is the new paradigm, shifting the mindset through wellness education and practice of a comprehensive lifestyle to sustain and uphold wellness. Our Radiant Wellness Program integrates lifestyle choices that helps a person to maintain and sustain an optimum state of physical and emotional health and wellness. In a simple and practical way, by choosing a proper lifestyle, you can create a life of feeling and looking good naturally, increasing your ability to experience the joy of living. Radiant Wellness can be created and maintained by embracing a lifestyle that restores, rebalances and rejuvenates. Radiant Wellness not only affects those pursuing wellness, it also affects how we treat others. On a larger scale, wellness helps us see ourselves as part of the human community – how we treat our habitat and look after the health and wealth of our planet.
Lifestyle changes are the most effective and promising approach we know of that is beneficial to your health and wellbeing. Comprehensive lifestyle changes are powerful, low-tech and low-cost interventions to prevent or reverse the progression of lifestyle diseases (heart disease, diabetes, obesity, etc.) by “turning on” disease-preventing genes and “turning off” disease-promoting genes. The importance of our lifestyle choices is becoming clear at all levels. People are realizing that to improve the quality of life in simple and natural ways, they need to address the lifestyle choices that are often the fundamental causes of illness.
When you change your lifestyle, you change your gene expression, which can make a powerful difference in your wellness. Comprehensive lifestyle changes significantly increase telomerase, the enzyme that repairs and lengthens telomeres, which are the ends of your chromosomes. Telomeres are DNA at the end of your chromosomes that directly affect how long you live. The developing awareness that a person can control their gene expression could inspire them to make lifestyle changes that will make significant differences in their wellness.
Integration of Radiant Wellness Lifestyle Components
The Radiant Wellness approach is a proactive SELF-Care system that empowers you to be in charge of your own wellness. Our program integrates the 4 Components of Radiant Wellness Lifestyle (Serenity, Exercise, Love and Food) to help you to maintain an optimum state of well being and live a healthy, long life.
Each of the 4 Wellness Lifestyle Components is essential for creating and sustaining Radiant Wellness. When it comes to your wellness, look at the big picture. It is not possible that exercise and good nutrition alone will create radiant wellness. It is as if you are sitting on a two-legged chair. What most people don’t realize is that there are other pieces of the puzzle for having radiant wellness. The missing components are Serenity and SELF-Love, which are two of the important lifestyle components of Radiant Wellness. You will learn how to practice all your serenity tools to create emotional calmness, equilibrium and peace of mind. Accept and honor yourself through SELF-Love. Experience new meaning and purpose in life through love for yourself, for others and regard for our shared home, the Earth.
To stay well, become proactive by accepting responsibility for your wellness and educating yourself about better lifestyle choices. Although you are about to change many ingrained habits, this program will show you how easy and entertaining this approach can be! To begin, just open your mind and heart, increase your awareness and practice what you are learning. When learning is kept playful and jovial, it helps you relax so that the information is more easily absorbed; you understand it on a deeper level and you are motivated to change.Call now and find out about an exciting full-spectrum wellness-lifestyle program. A unique and MD-designed plan that empowers you to feel healthier, happier and more youthful.